Fit - Nic

Health & Wellness Education

Chilli Chicken Drumsticks
Chilli Jam
- 5 long red chillies
- 1 French shallot
- 3 cloves of garlic
- 1 Tbs chopped ginger
- 2 Tbs peanut oil
- 2 tsp sesame oil
- 60ml rice wine vinegar
- 2 Tbs fish sauce
- 90g brown sugar
- Chicken drumsticks
METHOD:
- Preheat the oven to 180deg
- To make the chilli jam:
Step 1:
Place the chilli, french shallot, garlic and ginger in a food processor and process until finely chopped.
- Heat the peanut oil and sesame oil in a large non stick frying pan over medium heat.
- Add the chilli mixture and cook, stirring until it begins to thicken and caramelise.
- Add the vinegar, fish sauce and sugar and stir to combine. Cook further until it begins to thicken.
- Then cover your chicken with the chilli jam and place in the oven to cook for 25mins (or until chicken is cooked through).
ENJOY!
