Fit - Nic

Banana & Almond butter topdeck chocolate

Ingredients:

- 1 banana

- 1/2 tsp ground cinnamon

- 1 Tbs homemade almond butter (see homemade nut butter recipe in 'healthy snacks')

Chocolate layer:

- 1/2 cup cacao powder (sifted)

- 1 Tbs cacao nibs

- Coconut oil (enough to make a smooth, runny texture)

Dragonfruit topdeck chocolate

Ingredients:

- 1 white dragonfruit

- 1 Tbs coconut oil

- 1 Tbs rice malt syrup

Method:

Combine all the ingredients for the banana and almond butter topping in a food processor and process until well combined. Pour this mixture into little chocolate moulds (or an ice cube container), only fill up half way.

Combine all the ingredients for the dragonfruit topping in a food processor and process until well combined. Pour this mixture into little chocolate moulds.

Combine all the ingredients for the chocolate layer in a bowl and mix well until smooth. Then pour this chocolate layer on top of the other ingredients. Place in the freezer to set and enjoy!

'Healthy Body, Healthy Mind, Happy Life'