top of page

This site was designed with the

website builder. Create your website today.Start Now

Fit - Nic

Health & Wellness Education

Featured Posts

Do you put 'Money' before your 'Health?'

Do you put 'Money' before your 'Health?'

What are your goals in life? Do you aspire to earn as much money as possible so you can live a comfortable life? No limitations or...

About me - 'Ambassador for Health Education'

Bachelor of Sport & Exercise Science

Bachelor of Education (Secondary)

Certificate of Nutrition

AIMM

Keep up to date & follow me

What's more important...

What's more important...

Make the most of your 'time'

Make the most of your 'time'

White foods are bad?

White foods are bad?

Fit-Nic @
School - Nutrition part 1

Fit-Nic @ School - Nutrition part 1

Fit-Nic's Handy Hints for Staying on Track During the Week

Fit-Nic's Handy Hints for Staying on Track During the Week

The Origin of our Food

The Origin of our Food

45 minutes of HIIT

45 minutes of HIIT

LEGS & GLUTES WORKOUT!

LEGS & GLUTES WORKOUT!

9 - Effective Grocery Shopping Strategies

9 - Effective Grocery Shopping Strategies

Disordered Eating or Eating Disorder?

Disordered Eating or Eating Disorder?

Recent Posts

Food & Mood

Is the pursuit of happiness actually a source of unhappiness?

Enjoy a 'balanced Christmas' this year

What's more important...

Make the most of your 'time'

White foods are bad?

Fit-Nic @ School - Nutrition part 1

'Quick fix' NOT the solution!

Fit-Nic's Handy Hints for Staying on Track During the Week

The Origin of our Food

Archive

Search By Tags

bottom of page