The power of Education - Part 2
This is an amazing video - Intelligence is not measured by how well you did on a test, how high your GPA is, how high your OP score is,...
The power of Education!
Education is not about 'how well you do on a test' or how high your GPA or OP score is. Sure, those things may open some windows of...


Social Media & Self Esteem
It’s lunch time at school, and as I sit in the staff room I glance out the window and observe all the different behaviours of various...


X-Fit Sweat City
This workout is guaranteed to get your heart rate right up and open those sweat pores! Have fun and work hard! - 7 Snatches - 10 Kettle...


Eat food for health & happiness!
This is a picture I posted on social media earlier on in the week. 'I dont usually post selfies like this - but I promise there is a...


HEALTHY SNACK FOODS! Are they really as healthy as we think?
3pm – Mid afternoon munchies have hit! You crave something sweet, yet you have been sticking to your new ‘healthy lifestyle’ for a few...