45 minutes of HIIT
45 minutes of High Intensity Interval Training Try this workout to add 'variety' to your boring exercise routine. It is guaranteed to...
X-Fit Sweat City
This workout is guaranteed to get your heart rate right up and open those sweat pores! Have fun and work hard! - 7 Snatches - 10 Kettle...
High Intensity Interval Training (HIIT) - Workout 1
INSANITY! - 10 * 60kg Squats - 15 * 80kg Leg Press - 200m hill sprint - 10 burpees Repeat 4 times - 50 Jumping Jacks - 50 Crunches - 50...
